Here are some more good reasons to consider raising your personal bar towards greater self care with powerful modalities like massage: a study published in the American Journal of Epidemiology revealed that a positive state of mind is associated with favorable health outcomes. The results confirm that happy people have lower chronic inflammation and lower levels of stress hormones-including cortisol, potentially decreasing the risks for high blood pressure , abdominal obesity, and compromised immune function.
I immediately thought of how every time I “emerge” from a session with my Human Touch massage chair-a more positive state of mind and overall happiness is always the outcome-enjoy! – Dr. James Rouse – Naturopathic Doctor
Dr. James Rouse is a naturopathic physician with extensive credentials in the wellness field including post-doctorate work in acupuncture, Chinese medicine and transpersonal psychology.