Back pain can be caused by a variety of factors and can be quite debilitating to those who have to live with this condition on a regular basis. Some pain can be managed with medication, but after a while the effectiveness of the medication loses its potency, and an alternative must be sought out. As many people who suffer from back pain will tell you, one of the best ways to manage this pain is therapeutic massage rather than simply medication.
Therapeutic massage targets the source of the back pain in individuals and helps to work out knots in muscles and tense areas in order to get the body back into better condition. There are many benefits of regular therapeutic massage that reach far beyond pain management.
Relaxation and Stress Management
Therapeutic massage helps the body to relax and release stress and tension that are at the root of the problem. Endorphins are released, helping to reduce pain and aid in the euphoric feeling of deep, restorative relaxation. Regularly participating in therapeutic massage serves to help people manage these stresses in a more productive manner.
Improved Flexibility and Range of Motion
Another benefit of regular therapeutic massage is that the muscles begin to adapt and are easier to massage over time. This allows the person to have greater flexibility because their muscles are no longer knotted up and tight. Greater flexibility, in turn, grants the individual a greater range of motion as a residual result.
Circulation of blood and lymph is improved through persistent use of therapeutic massage as well, allowing oxygen-rich blood to flow through the body and musculature with more facility, benefiting the individual in many ways.
Manage Your Back Pain and Change Your Quality of Life
There are other benefits of regular therapeutic massage, but the ultimate goal of the massage is to improve the quality of life of the individual suffering from pain. Using the Human Touch massage chair for managing back pain is a great way for individuals to be able to realize the benefits of therapeutic massage on a regular basis, from the comfort of home. If you suffer from persistent back pain or would like to reap the many benefits of regular therapeutic massage, get a Human Touch massage chair for your home today.
This post was contributed by Kelly Kilpatrick, who writes on the subject of a massage therapy license. She invites your feedback at kellykilpatrick24 at gmail dot com.