Thursday, December 02nd, 2010

Jamie TamAs a yoga instructor and movement guide to people of all ages, I have been able to better understand the nature of arthritis and how yoga and massage therapy can alleviate symptoms. The other day, my mother was visiting, and as she sunk into our new Human Touch deluxe massage chair, she speculated if the massage chair would help relieve the pain associated with her arthritis. Although I was already confident that it would provide some relief, I decided to research the topic.

I discovered that the therapeutic nature of massage not only increases circulation, but also helps to release toxins from the body and can even lower blood pressure. The benefits of massage therapy are invaluable—from relieving tension and stress, to allowing a greater range of motion and flexibility, this type of therapy can greatly assist in managing arthritis pain. Rather than congesting the body with medications that contribute to the impurities our bodies struggle against, regular massage is an ideal and natural solution.

Massage therapy has always been a known way to enhance muscle and joint movement.  Athletes regularly engage in consistent body work, yoga and meditation as a way to relax inflamed muscles and stimulate the body’s circulation. Clearly, massage therapy for arthritis sufferers is extremely therapeutic, not to mention enjoyable! So whether you are an athlete or not, the bottom line is to simply take good care of yourself.Massage Girl

If it is difficult for you to travel to a massage therapy center, purchasing a deluxe Human Touch massage chair for your home may be the perfect choice! Within the comfort of your own home you are free to enjoy company, a cup of tea, nurse a baby or take a nap all while indulging in the pure alleviation that massage brings to your arthritic condition. Human Touch offers plenty of settings for each massage chair that touch upon trigger points and provide foot reflexology.

Today, medical establishments are acknowledging the use of massage as a less invasive method of therapy for chronic conditions such as arthritis. This method has proven to be effective in treating arthritic pain that other medical treatments are unable to address and provides a higher quality of life to those who utilize it to relieve pain. It’s no wonder why more people are turning to the miraculous healing power of massage to find relief.

Heal & Inspire!
Jaime Tam (Jada Fire)
www.jaimetam.com|www.expressiveyogadance.com
www.barefootsanctuary.com
702.543.1018- Skype
jaime@jaimetam.com
“When It Gets Dark Enough, I Can See the Stars”

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